top of page
Day 1
Doing things for yourself
Self-motivation
Explore the importance of motivating yourself to work hard.
Independent thinking
Explore the importance of thinking for yourself and not just following others.
Day 2
Doing things by yourself
Self-reliance
Explore the importance of being able to rely on yourself to handle your business.
Taking action
Explore the importance of taking actions and getting stuff done.
Day 3
Taking care of yourself
Health
Explore the importance of managing both your physical and mental health.
Emotional regulation
Explore the importance of regulating your emotions so that you can think clearly.
Day 4
Developing yourself
Your future
Explore the importance of thinking about and planning for your future.
Personal growth
Explore the importance of continuing to grow and develop certain traits and skills.
Day 5
Supporting yourself
Money
Explore the importance of managing your money and controlling your spending.
Food and housing
Explore the importance of shopping and cooking your own food as well as finding housing for yourself.
Day 6
Protecting yourself
Safety
Explore the importance of keeping your safety top of mind both on the internet and in the real world.
Emergencies
Explore the importance of being prepared for emergencies and having certain plans in place just in case.
Day 7
My independence plan
Independence 101 recap
Review the lessons in Independence 101 and commit to your independence.
Finish the program
Take the last few steps needed to complete the program.
bottom of page